Zen quotes to encourage focus, enlighten, and inspire
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About the philosophy of Zen:
A Japanese school of Mahayana Buddhism emphasizing the value of meditation and intuition rather than ritual worship or study of scriptures.
Zen as defined by the philosopher Alan Watts:
It continues, in its own way, the general practice of Buddhism, which is to free the mind from its habitual confusion of words, ideas, and concepts with reality, and from all those emotional disturbances and entanglements which flow from this confusion. Thus the ego, time, the body, life, and death are all viewed as concepts having neither more nor less reality than abstract numbers or measures, such as inches or ounces.