Have you ever heard of the cherry diet?
Itís becoming more popular nowadays because
itís incredibly easy to follow. There is only one
rule to this diet ñ to eat cherries every day and/or
to drink fresh cherry juice. Although they are more
popular for their taste, researchers are now
seeing that cherries are actually extremely healthy as well.
The bioactive components and nutrients found in this fruit
are linked to the prevention of diabetes, cardiovascular
disease, inflammatory diseases, cancer, and Alzheimerís disease.