Reminds you to wake up.Autosuggestion begins with creating a positive message to affirm to yourself.
This application reminds you to wake up by sending notification messages with your text.
Autosuggestion is the simplest and most common self hypnosis technique.
It is defined as: “The hypnotic or subconscious adoption of an idea that one has originated oneself, e.g. through repetition of verbal statements to oneself in order to change behavior.”
Autosuggestion begins with creating a positive message to affirm to yourself.
1 minute is a minimum amount of minutes you can set.
This is just a first version BETA version of my app.