Take healthy breaks while working
Let's Move helps you stay productive as you work from home.
Excess sitting has been descirbed as new smoking, bringing down employee health and productivity. During remote work scenarios, it becomes challenging to detox from your computers and take a break during the flow of your work. Research has shown that timely breaks and exercises during work helps you stay productive and healthy, reducing risks to diseases like obesity,
Let's Move works on the principle of Pomodoro, helping you break your work in durations of 45 minutes and indicates with a notification when it is time to take a break and suggests stretching exercises you can do from desk to keep you active. There is also a color-changing icon that shows you activity levels based on your web usage
Green indicates you're active and doing well. You may continue working when the icon is green
Yellow indicates you can consider taking a break
Red indicates you have completed 45 mins and should take a break before continuing work. Simply click on the icon to get suggestion about the stretching exercise you can do from your work desk :)
Brought to you by Nikha Garg and Purvish Shah.
Creatives by Shweta Ratanpura
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