Estimated 1RM Calculator (function)

Overview

Make calculating your E1RM super easy! This function uses the RPE chart described in The Bridge ebook from Barbell Medicine as the…

Make calculating your E1RM super easy! This function uses the RPE chart described in The Bridge ebook from Barbell Medicine as the basis for its calculations. If you're creating your own spreadsheet for tracking your Barbell Medicine related lifting, this is going to be a helpful function for you.

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Details

  • Version
    0.0.0.1
  • Updated
    July 4, 2018
  • Offered by
    gholtsla
  • Size
    2.76KiB
  • Languages
    English
  • Non-trader
    This developer has not identified itself as a trader. For consumers in the European Union, please note that consumer rights do not apply to contracts between you and this developer.

Privacy

The developer has not provided any information about the collection or usage of your data.

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