Guided video practices to release stress and get revitalised throughout your day
Chair Guru Wellness App
If you work or spend long periods of time in a chair, you need this app.
WHAT DOES IT DO FOR YOU?
- Gives you more energy so you can get more done and have more fun.
- Gives you laser sharp focus so you have less distraction and more action.
- Helps prevent aches, pains and strains from sitting all day at your desk.
- Reduces the risk of chronic health problems, so you can stay young and healthy.
HOW DOES IT WORK
Chair Guru chrome extension gives you reminders and video tutorials of how to do simple and scientifically proven exercises like breathwork, stretching and meditation to keep you healthy and in a productive flow.