BreathWatch

Reminders to watch your breath and become more mindful throughout your day

This simple extension is designed to help you bring awareness to your breath on a regular basis throughout the day. A discrete notification will appear at an interval of your choice -- hourly by default -- to remind you to watch your breath. You can take a break to watch your breath while the notification is present -- 1 minute by default -- or you can have it disappear automatically and use it as a reminder to bring your awareness into your day.