Personalized Exercise, Nutrition and Coaching for any Fitness Goal
BodBot is a personal trainer and workout coach.
BodBot will personalize your exercise and nutrition to you. It will tailor to your goal, schedule, available equipment, exercise history, and it will adapt based on your progress and workout performance.
Personal Trainer. Performance Specialist. Strength Coach.
New to weightlifting and strength training? Tons of lifting experience? If you can lift everything in the gym or can barely squat - lean and muscular or obese and inexperienced - BodBot can help your workouts. Recommendations are based not only on your strength level, but also flexibility, posture and rate of progress. A personal trainer to help you reach any fitness or body goal.
Nutrition includes macronutrients - protein, carbs and fats - but also micronutrients like zinc, sodium, fiber, magnesium, potassium, b-vitamins, omega3 fatty acids, and many more vitamins and minerals to keep you lean and healthy.
As featured in USA Today, Lifehacker, Pandodaily, Maxim and Forbes.
“This is a godsend.”
“I lost 50lbs of fat and gained 18lbs of muscle. I never had biceps before and now my biceps are over 16 inches. It’s made a huge difference in my life.”
“I have never been this lean before. I’ve done weightwatchers and myfitnesspal in the past but these workouts have made the difference”
“BodBot’s nutrition is brilliant. I changed my food intake to meet healthier levels of omega3 fats, fiber, potassium, and sodium and at my latest checkup my hypertension was gone and my blood sugar was normal! Cheaper than a nutritionist and keeps you accountable, maybe a life saver!”
“I strengthened my whole lower body, my hamstrings, quads and glutes have never been so strong and I’ve never been so athletic. I lift so much more my coach joked I’m on steroids. Haha, not on steroids I’m on BodBot.”
“Bodbot is amazing!! Over the past 3 years I must have tried every service and device. myfitnesspal, jefit, runkeeper, endomondo, fitocracy, I tried crossfit and weightwatchers and I even bought a fitbit and a jawbone. BodBot had by far the biggest impact on my exercise and body.”
“I feel better and my thighs and butt look better than ever, even my posture has improved. BODBOT is a true personal trainer.”
“My shoulders feel their healthiest in years (rotator cuff exercises!) all thanks to BodBot and a few dumbells. The Nutritionist features are great too!”
“More than a personal trainer it’s like a strength and performance coach, assessing my squats, deadlift, bench press, pushups, pullups, dips, and even my flexibility. The breadth is crazy. 3 months in I’m more athletic already.”
“I was always intimidated by weightlifting and strength training, but bodbot eased me through it and I’m stronger than ever.”
Personalized home and gym workouts; with BodBot on the web dumbbells, barbells, benches, stability balls, bands and many more can be toggled.
Not only will BodBot tailor workout plans and nutrition recommendations based on your goal, exercise history, abilities and more, but it will also live and breathe with you. Miss a day? Or want to exercise today even though you don't have a workout planned? No problem. Let BodBot know and it will adapt your plan accordingly.
Get BodBot Plus and target body parts and muscles - from calves, quads, glutes, hamstrings and thighs, to biceps, abs, shoulders (delts), back muscles or even the rotator cuff - from a killer butt to a six pack - whether your goal is bodybuilding, or athletic performance, to build muscle, get lean, become more athletic, lose weight or focus on healthy living, bodbot will personalize your exercise and nutrition accordingly.
Use the Nutritionist with the personal trainer to adjust macronutrient and micronutrient targets based on your workouts. Not just for healthy eating, nutrients can be set for performance.
Whether you workout at the gym or at home, lifting with a power rack, safety bench, barbells and kettlebells - or a few dumbbells and a stability ball - or bodyweight alone - we can tailor your exercise and workouts - weightlifting, bodyweight and more - to your goals. Every muscle and all manner of exercise are in scope. Where personal trainers, nutritionists and coaches can be extremely expensive, BodBot wants to democratize these services; lean muscle or longevity, heart health or huge hamstrings, posture or performance.
Beyond a calorie counter or simple fitness tracker; whether your goal is health or basketball; whether you want diet or fitness guidance; whether you’re after weight loss (and need to lose 10lbs or lose 100kg) or general exercise and wellness (with a gym or without a gym); or whether you’re after high performance or an exceptional body; interested in football, cognitive health or bodybuilding - BodBot can help. Nutrition targets adjust based on your actual diet (not enough protein, too many carbs, need more healthy fats?), tailoring and coaching you in response to your choices. Exercise similarly adapts according to your strength and flexibility.