Quickly and easily calculate the goals of your diet plan, your BMI and calorie intake while planning your weight loss goals.
Planning to start a new diet and get into shape?
The most important part of a diet has always been to set clearly defined goals from the start, so you know that you're on track and reaching specific milestones.
BMI BMR Calculator is exactly what you need to save you time and money. Select your unit system (Imperial or Metric), enter your gender and age particulars. Set your current and desired weight and hit Calculate. Instantly determine your calculated metabolic rate, recommended calorie consumption and how long with which daily calorie intake will be optimal for your desired weight loss!
Dieticians and nutritionists will charge you hundreds of dollars in consultation fees to calculate this information for you; when all you need is a scale and BMI-BMR-Calculator. Visit your doctors office to discuss your weight-loss plan with a clear set of goals and a timeline you know is optimal. Have the peace of mind knowing that you aren't being told incorrect numbers just to keep you coming back. Track your progress in your diet by recalculating often and seeing how you are keeping up with your dietary plan, and as always consult your physician before beginning any weight loss plan.
BMI BMR Calculator, the last tool you will need to set your goals and keep to them when you want to start a new diet.